The marathon running competition is directed to all female students of the College of Science and Humanities in Al Sulayyil, which aims to promote the culture of running, as it has many advantages and benefits on the level of mental and physical health.
The event also encouraged practicing this sport continuously, as it helps burn calories, raise the level of physical strength and stimulate memory.
The event also explained the proper way to practice running and the specifications of the shoes suitable for this sport. It also provided some important tips when exercising to avoid any injuries or side effects.
